Be Organic: Lymphatic System Secrets

be organic podcast the lymphatic message

Where are the main locations of your lymph nodes that need detoxing?

  • Neck, armpits, abdomen, groin, back of knees

What are ways to help your lymphatic system out?

  • Self massage, exercise, sweat/sauna, herbs, jade rollers

Listen to the full podcast here →

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Realfoodology: The Lymphatic Systems Role in Immunity

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REAL with Diane McDaniel: Facilitating the Healing Journey