Brain Health Mini Course

with Lisa Levitt Gainsley

Learn how to reduce headaches, migraines, and neuro-inflammation + how working with your glymphatic system can impact neuro-degenerative diseases such as Alzheimer’s, Parkinson’s and MS with this recorded 90min Brain Health MINI COURSE with Lisa Levitt Gainsley.

Evidence based Lymphatic self-care techniques to decrease inflammation and plaque build-up in the brain.

You will receive an email with the Zoom Recording after sign-up. (This is a recorded class.)

Recent research suggests that a lack of Lymph system drainage contributes to headaches, migraine pain, brain inflammation and cognitive issues as we age. In this course you will learn self-care techniques to increase Lymphatic circulation, accelerate drainage, and improve your overall well being.

Based on my 30 years of studying the Lymphatic System and applying my knowledge in a clinical setting, I’m pleased to be teaching a one-time online class for all of you to learn how to maintain healthy brain function – because understanding the glymphatic system is an essential frontier in combating neuro-degenerative diseases.

Xx Lisa

You will learn...

  • The basic Science of the Lymph System

  • Physiology of the Brain’s Drainage System

  • Lymphatic Massage to Reduce Inflammation

  • Lymphatic Ways to Minimize Pain 

  • Lymphatic Self-Care Tips to Decrease Headache & Migraine Symptoms

  • The Role your Lymphatic System plays in Cognition

  • Head Massage to Increase Lymph Flow  

  • Lymphatic Methods to Decrease Sinus Issues

  • Deep Diaphragmatic Breathing to Calm Anxiety & Increase Lymphatic Circulation

  • The Gut – Brain Connection

  • The Glymphatic System’s Influence on Central Nervous System Disorders such as Alzheimer’s, Parkinson’s and MS

  • The Effect of Sleep on the Brain

  • Q&A with me Based on my Career Working with the Lymphatic System for Decades

⭐ Regular Price: $125 ⭐

Lisa Levitt Gainsley
The Lymphatic Message

Lisa Levitt Gainsley is a renowned Lymphatic expert and the author of The Book of Lymph.

Lisa Levitt Gainsley is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Author, Educator, and Speaker. Her work has appeared in GOOP, ELLE, The Hollywood Reporter, Forbes Magazine and more. She has worked at UCLA Medical Center and been in private practice for 25 years.

She holds a double certification in Lymphedema Therapy and is a member of the Lymphatic Education & Research Network (LE&RN) and National Lymphedema Network (NLN).  Lisa leads workshops across the country and has pioneered the field of Lymphatic self-massage.

Get Lisa’s Book, The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty

Listen to Lisa’s Podcast It’s Your Lymph! – A Podcast where we nerd out on all things Lymph related w/ Lisa Levitt Gainsley

*All sales are final. We do not offer refunds.