The Lymphatic MasterClass: Online Course

A Self-paced, online digital course to create the healthy life you deserve

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Learn professional lymphatic strategies and massage techniques to boost your immune system, curb inflammation, drain toxins & transform your overall health!

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liana-mikah-po-1sfWYJrM-unsplash (1).jpg — *I created this course because...*

The **lymphatic system** is the foundation for good immune health. When you improve lymph function, every other system in your body benefits. I want you to be among the thousands of people who’ve benefited from this work - to help you ***lose weight, reduce bloating, improve your digestion, get better sleep, enjoy vibrant skin, minimize stress & anxiety*** and cultivate a healthy body ***free of pain***.
In this course, you’ll learn easy-to-follow, concrete strategies to accelerate the release of toxins, ***enjoy more energy, feel lighter in your body, improve your mood and manage uncomfortable symptoms*** that are making you feel unwell.
Being in lymphatic health will allow you to ***radiate from the inside out.*** Because when lymph flows, everything else flows too.

***Reap the benefits of lymphatic self-care from anywhere in the world with this self-paced Lymphatic Masterclass***! You will also gain access to **a library of video tutorials with** ME including beneficial exercises, recipes and meditation to benefit your Lymph System.
Join a community of like-minded people supporting each other on a journey towards better health! Whether you are a wellness seeker, a fitness coach, a health practitioner, a nutritionist, seeking to reconnect with your body, or are looking for ways to incorporate a daily self-care practice to optimize your health, **this course is for you.**

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In this course you will learn:

The Fundamentals; Facts & Functions of a healthy lymphatic system
Strategies to encourage weight loss and enhance immunity
Practices to get relief from sinus issues, acne, skin conditions and cellulite
Techniques to help your body metabolize fat and excess hormones in your body and improve PMS and breast issues
Tips to reduce bloating, digestive trouble, and stress
Methods to improve your mood, gain more energy and balance emotions
Suggestions on how to get better sleep and calm your nervous system.
Ways to manage arthritis, joint pain and swelling after injuries
Bonus video on yoga to benefit the lymphatic system
Access to nutritional recommendations and favorite products and tools to promote good lymphatic health

Begin your healing journey! Start here.

*“I've created this MasterClass to empower you to take your health into your own hands so you can live well, naturally.”*

– Lisa Levitt Gainsley

Testimonials

"No one teaches tangible, from the heart self-massage tips quite like Lisa. She lives to HELP! She can explain why and how to care for your lymph from long-term brain and cellular health like no one else. "
– ORGANIC OLIVIA
Testimonials

“The techniques I learned from Lisa gave me immediate relief from my terrible sinus allergies. The practice helped me breathe better and calm my nervous system.”
– CARSON M.
Testimonials

"This is such a fabulous manual and easy to follow guide on how to strengthen my immune system, create longevity from within, increase beauty and radiance, and tune in more deeply to the wisdom of my body."
– JULIE P.
Testimonials

“I have less bloating because I do Lisa’s stomach massage every evening for 5 minutes before bedtime.”
– GEORGIA P.
Testimonials

“Lisa’s teachings helped my TMJ tremendously!”
– RASHIDA M.
Testimonials

“I deal with intense PTSD - anxiety attacks, insomnia, etc and Lisa’s routines have been helping me a lot. Thank you for your generosity.”
– SELENA S.
Testimonials

“I do the breast self-massage and dry brush techniques that Lisa teaches. I used to have sore lymphs in my bra line and sometimes swollen lymph nodes in my armpit. At one point I even had swollen and painful lumps in both armpits. However, this practice has helped me so much.I no longer have any tender spots and it feels so good.”
– CLAUDIA R.
Testimonials

“I instantly feel energized, lighter and less sluggish after practicing Lisa’s tutorials.”
– MIRABEL Y.
Testimonials

“I do the breast massage that Lisa teaches because my sister had breast cancer and I want to do everything I can to make sure that doesn’t happen to me. Thank you for your wonderful tips.”
– CARMEN W.
Testimonials

“I had a horrible sore at the back of my cheek that had been causing swollen lymph node pain from my head to my neck. I did the ear tutorial and now there’s no more pain!”
– BRADLEY G.