Lymph x

Pregnancy

& Postpartum

Mini Course with Lisa Levitt Gainsley

In this recorded 90 min course, you will learn safe Lymphatic techniques to minimize swelling and puffiness during pregnancy. Lymphatic self-care is a wonderful method to connect with your growing baby while nurturing yourself as your body changes.

You'll also learn self-massage to maintain healthy milk ducts, minimize the risk of mastitis and reduce congestion & sluggishness. The class includes post-natal care such as scar tissue mobilization and tips to get your body back after birth.

This class is an essential resource to help you navigate the side effects and discomfort through your journey to motherhood and beyond.

You will receive an email with the Zoom Recording after sign-up. (This is a recorded class.)

Sign up here ✨

Lymph x Pregnancy & Postpartum: Mini Course with Lisa Levitt Gainsley
Lymph x Pregnancy & Postpartum: Mini Course with Lisa Levitt Gainsley
$125.00
Quantity:
Add To Cart

Learn Lymphatic Self-care for Pregnancy & Postpartum to Feel Vibrant and Energized with me, Lisa Levitt Gainsley, Certified Lymphatic Drainage & Lymphedema Therapist, Author of The Book of Lymph and Podcast Host of IT'S YOUR LYMPH!

Based on my 30 years of studying the Lymphatic System, Pregnancy Massage and 20 years of teaching Pre & Post-natal yoga, I'm pleased to offer this one-time important online course for all of you who are embarking on this new chapter in your lives.

Xx Lisa

  • How to Combat Inflammation during Pregnancy

  • Lymphatic Massage to Reduce Swelling in your Legs, Ankles, and Face

  • Tips to get your Body back after Birth

  • Lymphatic Self-Care to Connect with your Growing Baby 

  • The Role your Lymphatic System plays with Pregnancy & Postpartum Health 

  • How to stave off Mastitis (and How to Heal from it)

  • Techniques to Accelerate Healing from Surgery, Scar Tissue and Postpartum Recovery

  • How your Lymph System can Improve Hormone Health

  • How Lymph is the Safeguard of your Immune System

  • Easy ways to Calm Anxiety with Diaphragmatic Breathing 

  • The Best Exercise to Increase Lymphatic Circulation

You will learn...

Lymph x Pregnancy & Postpartum with Lisa Levitt Gainsley ~

Lymph x Pregnancy & Postpartum with Lisa Levitt Gainsley ~

Get Lisa’s Book, The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty

Listen to Lisa’s Podcast It’s Your Lymph! – A Podcast where we nerd out on all things Lymph related w/ Lisa Levitt Gainsley

*All sales are final. We do not offer refunds.