How to Dry Brush Your Body & Face
A Gift for You!
A NOTE FROM LISA
"I love that the benefits of dry-brushing extend from physical (improved skin appearance) to mental (more energy!) and spiritual (self-love and self-respect). I also really appreciate how easy and affordable this ritual is. Dry brushes can cost as low as $10 when you buy them from your local health food store or online. I prefer brushes with a soft bristle brush, but many out there have firmer bristles. If you like that feeling, know that both types will stimulate lymphatic circulation and remove dead skin cells from the surface of your skin which will help regenerate cell regrowth. In just a few minutes a day, you can reap the benefits of this quick and easy self-care routine."
My favorite Dry Brushes:
Stass and Co. Body Dry-brush
(10% off discount code: LYMPHMESSAGE101)
Don’t dry brush if you have: open wounds, rashes, eczema, or experience easily irritated or sensitive skin. Don’t dry brush over skin that’s been radiated from cancer treatment. Always consult your doctor when planning to take on a new wellness practice.
The Lymphatic MasterClass
A self-paced, online digital course to create the healthy life you deserve.
Use DISCOUNT CODE
FALL75 for $75 off!
May you be in good lymphatic health always,
xx Lisa